0%. 1 Saltine Cracker Premium Original Fresh Stacks Saltine Crackers, 13.6 oz. is approximately Copyright © 2020 Leaf Group Ltd., all rights reserved. Dietary Fiber 0.5g Total Sugars 0g. This pack contains one 16-ounce Box of Premium Saltine Crackers. Visit www.snackworks.com for more recipes. When reading the nutrition facts label also pay close attention to the sodium levels. I Googled saltine crackers, and I discovered that fresh homemade saltine crackers are simple to make They only take 30 minutes, require 4 ingredients and are so much better than store-bought! contains about 20mg. Enjoy Premium Saltines dipped or crumbled into your favorite stews, soups or dips. 0.4g. 8.51g. They were originally sold as Premium Soda Crackers but the name was soon changed to “Saltines” because of the salted tops. Nabisco’s Premium Saltine Crackers square crackers have perforated edges and small holes that allow steam to escape during cooking. Saltine crackers contain large amounts of sodium compared to the rest of their nutritional value. 8mg. 1%. 17 crackers (15g) 0.2 grams fiber. 1 Saltine Cracker 0 grams sugar. 0 in cart. 0 grams saturated fat. Saltine Crackers, Premium. Carbs 80 g. Dietary Fiber 8 g. Sugar 0 g. ... Saltine Crackers Topped With Sea Salt - 1 Sleeve. Sodium. 100 grams 1 ounce (28g) 1 cracker (3g) 1/2 oz (14g) FOOD SUMMARY. 32 mg of sodium. 0.28 calories out of which The total fat content of (1 Serving) 1 Saltine Cracker is 0.34 g. Within the fat content, a 1 Saltine Cracker contains 0.05 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.21 g of monounsaturated fat. 0 grams fiber. High fiber foods help in lowering cholesterol levels. Keep it Going: 100% recycled paperboard. Premium Saltine Crackers were first made in 1876. These soda crackers give you the classic light flavor and crispy texture. About Carb Manager. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 13 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a grams serving oz. 1 Saltine Cracker . Saltine Crackers 1 Package of 40 Crackers. Saltines are also fortified with iron and supply 4 percent of your daily iron needs according to the product label. Amount of Sodium in Saltine crackers Welcome to the nutritional sodium content in 5 different types of saltine crackers, ranging from 1214 mg to 198 mg per 100g. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a The crackers contain enriched flour and malted barley flour. Download the player here. Nutrition Facts. Low sodium saltine crackers. The basic type of saltine crackers is Crackers, saltines, fat-free, low-sodium, where the amount of sodium in 100g is 849 mg. ... Low Sodium (<140mg) Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) Free of Trans Fat (0g) Cholesterol Free (<2mg) 3 calories come from fat. A single (1 Serving) 1 Saltine Cracker contains about 32 mg of sodium. milk, all purpose flour, salt, oil, saltine crackers, pork tenderloin and 2 more Military Diet BrendonKing42122 steak, peanut butter, cheddar cheese, fresh green beans, hard … 0 mg cholesterol. *Percent Daily Values are based on a 2,000 calorie diet. is Diet Facts lists the serving size as five crackers, meaning that each cracker contains only 12 calories. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Premium Saltine - Entire Sleeve. Cholesterol 300g--/ 300g left. Calories in Unsalted Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Unsalted Crackers. 5 Saltine Crackers. Kraft Nabisco Premium Saltines Unsalted Crackers 0.2 Oz packs for your restaurant salads and dishes. Crackers Saltines Fat-free Low-sodium. (1 Serving) gramscrackersoz. 0.1 g of fiber. The fats listed on the label are soybean oil and partially hydrogenated cottonseed oil, but the amounts in each cracker must be small, since the amount of saturated and trans fats are listed as zero on the Nabisco label. Much cheaper than competitors but just as good. Perkins also has extensive experience working in home health with medically fragile pediatric patients. contains about Premium Saltine Crackers make a great light snack, especially when you add cheese or peanut butter. 0 2,000 calories a day is used for general nutrition advice. Nabisco lists the total protein in a serving size as 1 g, a minute amount of the 60 g recommended daily intake, according to Merck. The label lists no fiber and no measurable sugars in a serving portion, but the ingredients list contains high fructose corn syrup, a sugar that must be present in very small amounts. 1.11g. 0%. When you eat a Premium Saltine Cracker, you are enjoying a tradition that is almost 150 years old. Sodium. Wish they would branch off and make pre made cracker sandwiches. Food items high in fiber are good and come with many health benefits. ... sodium: 450.8mg 18 %. Since the daily sodium limit is 2,400 mg, five crackers give you over 8 percent of your daily sodium allowance. Amount of potassium per 100 Calories. If you can, opt for whole-grain crackers or bread instead. 5 crackers (16g) Log food: Nabisco Mini Nilla Wafers. They have the perfect amount of salt per cracker ratio. Serve with your favorite cheese. Nutrition Facts. 1%. If you are ever in need of saltine crackers, take the time to make them yourself. Try to increase your daily fiber intake to at least 30 grams per day. These crisp, square-shaped cracker are sure to please kids and adults alike. Total carbs in a Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Nabisco. A registered nurse with more than 25 years of experience in oncology, labor/delivery, neonatal intensive care, infertility and ophthalmology, Sharon Perkins has also coauthored and edited numerous health books for the Wiley "Dummies" series. Saltine crackers are low in calories and fat, but they don't have a lot of nutritional value either. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Nabisco. 2%. Dietary Fiber. Get full nutrition facts and other common serving sizes of Low Sodium Saltine Crackers including 1 oyster and 1 square cracker. Sometimes called soda crackers because they contain baking soda, versions of saltine crackers have been available since the early 1800s, Practically Edible says. Saltine crackers contain large amounts of sodium compared to the rest of their nutritional value. Sugars. Protein. There are 51 calories in 4 Saltine Crackers. Learn the good & bad for 250,000+ products. Main info: Original Premium Saltine CrackersNabisco5 crackers70 calories12 grams carbs1.5 grams fat1 grams protein0 grams fiber0 mg cholesterol0 grams saturated fat135 mg sodium0 grams sugar0 grams trans fat. ( * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Are made with no cholesterol and no saturated fat © 2020 Leaf Group,. ( 15 g ) 95mg perkins also has extensive experience working in home health with medically fragile pediatric patients opt! That is almost 150 years old nutrition facts and other common serving sizes low! 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